Manuka Honey Tea

Ingredients

• 1 cup water
• 1/4 teaspoon ground Cinnamon
• 1/8 teaspoon ground Ginger
• a pinch of cayenne pepper (optional)
• 1 teaspoon Manuka honey
• 1 teaspoon lemon juice

Instructions

1. In a small saucepan, bring the water to a soft boil.
2. Stir in the cinnamon, ginger, cayenne pepper (optional if you like a spicy kick), honey, and lemon juice. Stir to combine.
3. Remove from heat and cover with a lid. Allow the mixture to steep for 5 minutes.
4. Strain through a small mesh or cheese cloth into a cup.
5. Alternately, fill a small tea bag of cinnamon, ginger, and cayenne pepper.
6. Fill a mug with hot water, honey, and lemon juice. Add tea bag and allow to steep until desired strength.