Detox Spinach and Kale Smoothie

detox_Spianch_Kale
Jump to Recipe - Print Recipe

 

Detox Spinach and Kale Smoothie

Start your year off with this green smoothie!
Print Recipe
Prep Time 10 mins
Servings 2

Notes

Ingredients

  • 2 cups kale, chopped
  • 1 cup spinach, chopped
  • 2 ripe banana, frozen, sliced
  • 1 cup mango, frozen, chopped
  • 1 cup pineapple, frozen, chopped
  • 1 1/2 cups coconut water
  • ice as desired for consistency

Instructions

  1. In a blender, combine kale, spinach, banana, mango, pineapple, coconut water, and ice. Blend until desired consistency.

You may also like:

tortillas

Homemade Corn Tortillas

My boys enjoy making homemade tortillas with me. It’s fun for them since they get to use their hands to mix and knead the dough. The texture is just like play-doh!